Counseling for Women Experiencing Divorce in Greenwich, Connecticut
Divorce can leave you feeling untethered. Therapy is where you start finding your footing again. Find clarity and healing with Melissa R. Murphy, LPC, at Growth & Resilience Group in Greenwich, CT. Evidence-based, compassionate therapy for women navigating change.
Begin Again with Strength and Compassion
At Growth & Resilience Group, we help women navigate the emotional, practical, and identity shifts that come with divorce. Whether you are in the midst of separating or still healing from what’s ended, therapy offers a space to regain your sense of self, rebuild confidence, and reconnect with what truly matters.
Melissa R. Murphy, LPC, combines more than 14 years of clinical experience with a deeply human approach. Her work is grounded in evidence-based methods such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). Melissa helps clients find balance, emotional steadiness, and self-trust as they rebuild their lives.
Divorce Is Not the End. It’s the Turning Point.
Divorce can stir grief, fear, relief, and hope all at once. It can challenge your sense of identity, your confidence, and even your ability to imagine what comes next. Therapy helps you make sense of these emotions, so they become a guide instead of a weight.
Melissa helps women:
Work through grief and loss
Rebuild self-worth and confidence
Navigate co-parenting and communication
Set boundaries and rediscover independence
Reconnect with their authentic selves
This is not just about recovery. It’s about growth through change.
Melissa’s Approach: Grounded, Compassionate, and Evidence-Based
Melissa believes healing happens when we bring courage and compassion to the parts of ourselves that have been silenced or forgotten. Her sessions are collaborative and practical, blending structure with empathy.
You will learn to:
Understand emotional triggers and patterns
Develop new coping strategies that actually fit your life
Rebuild a sense of self-trust and personal direction
"When I first came to Melissa, I felt like my life had been turned upside down. I didn’t know where to start or how to move forward. Melissa gave me a space to process everything and reminded me that I had more strength than I realized. Today, I feel grounded, confident, and excited about the future again. Working with her truly helped me rediscover myself after divorce." Recent Client, Age 52
What to Expect
A Safe Place to Rebuild Your Life
Each session begins with where you are. Whether you need space to grieve, clarity about your next steps, or help navigating complex emotions, therapy becomes a steady foundation for your next chapter.
Melissa offers:
Individual sessions for women (in-person and virtual)
Short-term and long-term therapy options
Flexible scheduling to fit your life